The Benefits of Working with a Holistic Health Coach
February 8, 2009
My vision board this year includes optimal wellness in body, mind, and spirit. To work on this goal, I’m preparing for a sprint-triathlon in May to raise funds for One Heart Bulgaria and have a higher purpose for working out at the gym. Besides doing a 5k in 2007 and training for the Mrs. Utah pageant last year, I haven’t ever done anything remotely this athletic so I decided it would be wise to schedule an appointment with my dear friend and Holistic Health Coach, Natalie Goddard before I officially started my training schedule. Read more







